We offer a comprehensive series of programs with certified instruction . Check the Fees Sheet for detailed fee options.
Classes & Fees
Mat Class. A series of exercises designed in a specific order to achieve uniform development. The exercises are done without the assistance of equipment ("apparatus") and performed on a mat. Most classes will be mixed level classes unless designated. Limit 8 participants.
Fee: $18 per class or $150 pkg/10 classes (expires 16 weeks from purchase date).
Springs Plus! Combination of apparatus equipment Pole and Low Chair as well as Magic Circle, Foam Roller, and other small equipment. The class is choreographed with emphasis on finding form with assistance of the springs. Two to four participants. Fee: $25 per class or $220 pkg/10 classes (expires 16 weeks from date of purchase).
Semi-Private. A more individualized approach to a group class setting, emphasis on individual performance needs and goals. Prior equipment experience preferred. 3 4 participants. Fee: $35 per class or $330 pkg/10 classes (expires 6 months from date of purchase).
Private Session. A one-on-one session with a fully-certified Pilates instructor will help the client address their needs. Hands-on and specific to each client, the Pilates professional works to develop Powerhouse (core) muscle control and form. Uniform usage of the body creates uniform development, the goal of a balanced body. This is the gift of the Pilates system of exercise. A private session helps each client find form and a better understanding of the Pilates system as a whole.
Sessions are individually available for 55 minutes or 1.5 hours. Check the Fees Sheet for details on rates.
NOTE: Prior registration is necessary for all classes. Minimum number of participants is needed, so please call ahead. Payment is due at time of service. A 24-hour cancellation policy is in effect for all sessions, private or group.